Made from environmentally friendly, high-density TPE and jute material, contains no latex, toxins, or PVC. It is lead free and heavy metal free and free of Phthalates

With double sided non-slip surfaces, balance from all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. 

The quick drying, moisture-repellant slip surface allows the mat to stay dry so you won't slip and slide, it can make your practice avoid ineffective, or dangerous.

Yoga has long been known to lower blood pressure and slow the heart rate. A slower heart rate can benefit people with high blood pressure or heart disease.

Yoga poses worked by stretching your muscles, they can help you feel less stiff. It usually involves paying attention to your breath, which can help you relax.

Daily yoga practice will awaken the main energy centres in our body. Some yoga styles use meditation techniques that help calm the mind.