Provide a high-intensity therapeutic vibration after working out, and help you relieve muscle soreness.

With 3-speed vibration, choose from level 1 to level 3.(from low to high intensity) to apply the perfect amount of pressure to each of your sore muscles and joints.

Rechargable foam roller, lithium-ion batteries charge quickly.

GRASSFIT Self Massage Tools are a good choice for everyday Self myofascial release and acupressure therapy .

The Balls and rollers of different sizes can help stimulate muscle points better, allowing the body to recover quickly from the DOMS.

After enough relaxation and stretching, you can easily increase ROM and decrease soreness and release your tight spots and relax the full body muscle.